Getting Your Yoga On! – Keeping the Pounds Off!  | FurtherMore with the Sherwoods Ep. 49

If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first.  Plus the best ways to keep the weight off, once you have reached your goal.  

Want To Listen On The Go? Click On The Link Below To Catch This Episodes Podcast:

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Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com  
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To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152…  
To watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r 

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