If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first. Plus the best ways to keep the weight off, once you have reached your goal.
If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first. Plus the best ways to keep the weight off, once you have reached your goal.
